I run a research lab, where we study how seniors fall or recover balance and also how concussions happen in hockey.

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I’m a Registered Dietitian working mainly with weight management clients.

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This short video, with voice over, explains how to code a simple set counter for a micro:bit using the MakeCode JavaScript blocks online environment.

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Experiments, theories, and fun facts about the relationship between dish size and portion size.

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Are you much sleepier in the morning than the adults in your life? That’s because your body and their bodies produce melatonin at different times.

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Every time you wash your hands, there’s a complex chemical reaction taking place.

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Your smartphone, tablet and other devices emit large quantities of blue light wavelengths. This tells your body "wake up!" when you should be getting ready to sleep. (2:50 min.)

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res-research 

I’m the Director of CanChild. I’m also Professor in the Department of Pediatrics and hold the Scotiabank Chair in Child Health Research at McMaster University.

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There are a lot of studies that talk about the health benefits of breakfast. But some of them require a closer look. They don’t necessarily show that breakfast causes good health.

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Scientists think that genetically engineered gut bacteria could help fight obesity.

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